Wave Ayurveda offers a definite path and protocol for determining correct diet based upon an individuals prakriti (body constitution), vikriti (diseased state), agni (digestive fire), mental and emotional state.We discuss guidelines on proper method of cooking and eating practices. Nutritional disorders and toxic effects of bad combinations are addressed at WaveAyurveda Cure and Care for Women. After complete assessment of the individual personalized diet chart is provided. Sustainable and customized diet charts are designed for healthy weight loss, lifestyle modification and therapeutic purpose (according to diseased condition). Regular follow up is done to check on progress and health of the individual.